couples therapy
Put an end to unhealthy relationship patterns!
Problems in a relationship typically stem from patterns learned during our upbringing. This can include communication problems, attachment issues, infidelity and dishonesty, to name a few. The inability to resolve these issues damages a relationship over time as resentment builds. If you and your partner consistently find yourself wrapped up in the same arguments again and again, couples therapy might be right for you. After all, studies show couples who regularly attend therapy are much likelier to stay together and find happiness in their relationship! Contact me today to schedule a free consultation for online couples therapy in Austin, or anywhere else in Texas!
Personalized Couples Therapy
Relationships are an essential part of our lives. When our relationships are in turmoil, it often impacts many other areas as well. I believe the underlying reason that we have issues in our relationships is relational patterns that we have learned mostly from our caregivers, but also from our past romantic relationships. Everyone has seen a different example of what a relationship should look like and therefore follows the pattern that was shown to them.
Looking for a couples therapist in austin?
My job as a couples therapist is to watch your interactions and identify the patterns that are keeping you in the same negative loop. Couples therapy is not about who is right and who is wrong; it’s about partners each acknowledging their part in the problem, changing their perspectives, and altering behavioral responses whenever the problem arises next. I realize making the choice to begin couples therapy can be difficult and scary, but remember: the reward for doing the hard work in therapy is a strong bond, a robust sex life, and a secure connection that you can count on through all of the difficulties life throws your way. I vow to provide a judgement-free space in which to work toward this!
If you’re considering online couples therapy in Austin — or anywhere else in the state of Texas — don’t hesitate to contact me today to schedule a free consultation!
WHAT COUPLES THERAPY TECHNIQUES DO YOU USE?
While every client is different, I typically use a combination of nonviolent communication, EFT Therapy and IFS Therapy in couples therapy sessions. Results often include reduced argument frequency, improved communication and a new focus on the improvement of your relationship.
how do I find the best couples therapist near me?
Finding a therapist who uses the right approach for you is an important decision to make. It is for this reason I recommend meeting with multiple therapists to gauge the mutual fit before making a final decision. Contact me today to schedule a free consultation!
Is online couples therapy still effective?
For most couples, online coupes therapy is just as effective as in-person therapy. The added benefit of eliminating travel time can help reduce additional stress or anxiety about couples therapy, making sessions more effective.
