couples therapy
Thinking about couples therapy in austin?
Problems in a relationship typically stem from patterns learned during our upbringing. The rest are usually residual effects from prior romantic relationships. Most commonly, relationships face communication problems, attachment issues, infidelity and dishonesty, to name a few. The inability to resolve these issues damages a relationship over time as resentment builds. If you and your partner consistently find yourself wrapped up in the same arguments again and again, couples therapy might be right for you. After all, studies show couples who regularly attend therapy are much likelier to stay together and find happiness in their relationship! Contact us today to schedule a free consultation for online couples therapy in Austin, or anywhere else in Texas!
Personalized Couples Therapy
No two relationships are the same simply because everyone comes with their own special combinations of outside factors. Our clinicians will start by getting to know each person in the couple individually while learning more about the origins and current state of the relationship. This approach usually entails a blend of modalities like EFT, IFS and Nonviolent Communication, to name a few. The goal is to bring deeper levels of understanding, respect, compassion and empathy from both sides of the relationship!
Put an end to unhealthy relationship patterns!
Our job is to watch your interactions and identify the patterns that are keeping you in the same negative loop. Couples therapy is not about who is right and who is wrong; it’s about partners each acknowledging their part in the problem, changing their perspectives, and altering behavioral responses whenever the problem arises. I realize making the choice to begin couples therapy can be difficult and scary, but remember: the reward for doing the hard work in therapy is a strong bond, a robust sex life, and a secure connection that you can count on through all of the difficulties life throws your way. I vow to provide a judgement-free space in which to work toward this!
If you’re considering online couples therapy in Austin — or anywhere else in the state of Texas — don’t hesitate to contact me today to schedule a free consultation!
Who can benefit from couples therapy?
Contrary to popular belief, couples therapy is not a last-ditch effort to salvage your relationship. In fact, it’s most beneficial when a healthy couple chooses to go to therapy so they can be better for each other. As such, there should be no shame in considering couples therapy! We strongly believe anyone looking to improve communication and teamwork, deepen connections, or prepare for new life chapters has much to gain from attending therapy. This is why we offer free consultations for couples therapy in Austin, or anywhere else in Texas!
WHAT COUPLES THERAPY TECHNIQUES DO YOU USE?
While every client is different, I typically use a combination of nonviolent communication, EFT Therapy and IFS Therapy in couples therapy sessions. Results often include reduced argument frequency, improved communication and a new focus on the improvement of your relationship.
how do I find the best couples therapist near me?
Finding a therapist who uses the right approach for you is very important. It is for this reason I recommend meeting with multiple therapists to gauge the mutual fit before making a final decision. Contact me today to schedule a free consultation!
Is online couples therapy still effective?
For most couples, online coupes therapy is just as effective as in-person therapy. The added benefit of eliminating travel time can help reduce additional stress or anxiety about couples therapy, making sessions more effective.
